Junk food or the body you’ve craved for a lifetime?
you forgot one.
U Okay Harry?
Harry looks like a five yr old who just got his gummy bears taken away because he kept playing with them and throwing them at people
Zayn looks like he needs a smoke
From sexy to adorable in 3 seconds.
train like an olympian | do each exercise intensely for 30 seconds. move onto each move with little or no recovery time in between. once you’ve completed all the moves (4 minutes total) take a 60-90 second break and repeat set 2 to 3 more times.